Infants (0-12 months)

Your complete guide to baby's first year—feeding, sleep, milestones, and bonding. Navigate the newborn phase with confidence and evidence-based guidance.

The Foundation Year

The first twelve months transform a helpless newborn into a curious, mobile explorer. This remarkable year brings rapid changes in feeding, sleep patterns, physical abilities, and social connection.

New parents often feel overwhelmed by conflicting advice. Our resources cut through the noise with practical, evidence-based guidance for the real challenges of infant care.

What You'll Find Here

We cover the essential aspects of infant parenting: establishing feeding routines (breast or bottle), navigating sleep regressions, tracking developmental milestones, building secure attachment, and managing common health concerns.

Every baby develops at their own pace. Our goal is to help you understand typical patterns while celebrating your baby's unique journey through this foundational year.

Infants (0-12 months) | My Parenting Book